Weigh In record (no journal entry) for 27 October 2020
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2036 kcal
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Fat: 63.68g | Prot: 188.22g | Carbs: 175.50g.
Lunch: Danpo Kycklingfilé, Eldorado Haricots Verts, Rödbetor. Dinner: Eldorado Oliver med Pimiento, Statesman Tonfisk i Vatten, Gurka (med Skal), Tomater, Sallad, Signal och Andersson Strimlad Rökt Kalkon. Snacks/Other: Goodlife Coconut Dream, Goodlife Milky Cookie Dough, Kung Markatta Jordnötssmör utan Salt, Garant Ekologiska Riskakor (Osaltat), Banan, Goodlife Chocolate Hazelnut Cream. more...
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steady weight
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yoshichanGAF's Weight History
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