Weigh In record (no journal entry) for 27 October 2020
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78.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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727 kcal
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Fat: 23.67g | Prot: 37.79g | Carbs: 59.67g.
Breakfast: Манная Каша на Молоке, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Жар Пицца Суфле из Курицы. Dinner: Lindt Горький Шоколад 85%, Zatecky Gus Пиво Светлое, Хлеб, Хамса. more...
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Losing 4.2 kg a Week
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#Наташка's Weight History
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