Jedimom2's Journal, 02 Sep 13

Weigh In record (no journal entry) for 02 September 2013
64.9 kg Lost so far: 19.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2013:
1108 kcal Fat: 45.03g | Prot: 110.48g | Carbs: 84.72g.   Breakfast: Medifast Hot Cocoa, Coffee (Brewed From Grounds) . Lunch: Stuffed Portabella Mushrooms. Dinner: Medifast BBQ Bites. Snacks/Other: Medifast French Vanilla Shake, Frigo Cheese Heads 100% Natural Light String Cheese, Medifast Dark Chocolate Shake, Coffee (Brewed From Grounds) , Blue Diamond Whole Natural Almonds (Package), Medifast Cappuccino, Coffee (Brewed From Grounds). more...
1796 kcal Exercise: Dance (slow step) - 1 hour, Resting - 16 hours and 41 minutes, Sleeping - 6 hours and 19 minutes. more...
Gaining 1.3 kg a Week

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Jedimom2's Weight History


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