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Assim q gosto. JI + RA.
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82.7 kg
Lost so far: 13.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1245 kcal
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Fat: 67.10g | Prot: 112.29g | Carbs: 45.00g.
Lunch: Prieto Linguiça de Pernil Suíno, Jasmine Proteína Texturizada De Soja, Feijão Preto Cozido, Tomates, Repolho, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Cenouras, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Dori Amendoim Torrado de Boteco, Bandeira Ricota Fresca, Bombom de Morango. more...
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Losing 0.8 kg a Week
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condessaraquel's Weight History
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