Weigh In record (no journal entry) for 27 October 2020
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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989 kcal
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Fat: 25.30g | Prot: 50.52g | Carbs: 140.98g.
Breakfast: 구운계란, 라티브 ABC주스. Lunch: 샐러드파스타, 다도락 소고기샐러드. Dinner: 떡볶이, 김밥. Snacks/Other: 구운계란, 밤고구마. more...
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Losing 2.8 kg a Week
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gahyaaaa's Weight History
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