Weigh In record (no journal entry) for 27 October 2020
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91.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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768 kcal
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Fat: 55.15g | Prot: 48.47g | Carbs: 20.19g.
Lunch: Pepino (Descascado), Costela de Porco, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Azeite de Oliva Extra-Virgem. Dinner: Chuchu Cozido, Pimentão Amarelo, Pimentão Vermelho, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 5.0 kg a Week
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 Comments
Não desista! Bora com fé! Levante a cabeça e vai! 💪🏻🤩🏆!
27 Oct 20 by member: jackelynedecor
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Seguindo emagrecer's Weight History
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