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💪
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64.3 kg
Lost so far: 8.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1019 kcal
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Fat: 28.75g | Prot: 45.26g | Carbs: 146.97g.
Breakfast: Veneza Creme de Ricota Veneza , Thabrulai Pão Integral , Adoçante Dietético Zero Cal, Melitta Café sem Açúcar . Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Abóbora Cozida (de Abóbora Fresca). Dinner: Banana Caturra, Isabela Bolacha Água e Sal, Melancia. Snacks/Other: Veneza Creme de Ricota Veneza, Thabrulai Pão Integral , Café com Açúcar, Melancia. more...
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Losing 1.4 kg a Week
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Maninha;'s Weight History
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