Weigh In record (no journal entry) for 27 October 2020
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57.1 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1533 kcal
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Fat: 58.77g | Prot: 74.75g | Carbs: 178.53g.
Breakfast: Heinz Molho de Tomate Tradicional, Queijo Mozzarella, Bimbo Rap10 Fit. Lunch: Lindt 70% Cacau, Legumes Cozidos, Kibe Assado. Dinner: Hortifruti Escondidinho de Batata Doce com Frango. Snacks/Other: Tapioca Seca, Garoto Baton Ao Leite, Itambé Leite Fermentado, Morangos, Natural Life Granola Tradicional Light, Maçã. more...
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Losing 1.4 kg a Week
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claudiacrj's Weight History
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