Weigh In record (no journal entry) for 27 October 2020
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56 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1421 kcal
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Fat: 38.90g | Prot: 78.94g | Carbs: 199.73g.
Breakfast: 군고구마, 감. Lunch: 수육, 쇠고기 미역국, 연근조림. more...
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Gaining 0.1 kg a Week
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