Weigh In record (no journal entry) for 27 October 2020
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2624 kcal
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Fat: 183.96g | Prot: 73.56g | Carbs: 177.23g.
Breakfast: Sütaş Tereyağı, Bal, Haşlanmış Yumurta, Şekersiz Çay, Sütaş Beyaz Peynir. Lunch: Cevizli Baklava, Pirinç Pilavı, Kavurma. more...
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Losing 0.1 kg a Week
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crazy.tornado51's Weight History
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