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51.4%
1537kcal、パン、カレーライス、あんまん、がんも、混ぜご飯
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85.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1537 kcal
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Fat: 31.93g | Prot: 63.00g | Carbs: 252.77g.
Breakfast: カレーライス, 食パン. Lunch: あんまん. Dinner: マック食品 がんも, ふろふき大根, ファミリーマート 混ぜご飯おむすび. more...
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Losing 4.2 kg a Week
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