Weigh In record (no journal entry) for 27 October 2020
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64 kg
Lost so far: 32.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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693 kcal
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Fat: 41.94g | Prot: 42.20g | Carbs: 37.11g.
Breakfast: Pão Francês sem Miolo, Ovo Frito. Lunch: Asa de Frango, Ovo Frito, Quiabo Cozido, Repolho Verde. Dinner: Cebolas, Ovo Frito. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 65%. more...
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Losing 0.2 kg a Week
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projetodisney's Weight History
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