Weigh In record (no journal entry) for 27 October 2020
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70.5 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1081 kcal
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Fat: 61.98g | Prot: 72.41g | Carbs: 62.27g.
Lunch: Banana, Nongshim Neoguri Udon, Beef Rib Eye (Small End, Trimmed to 0" Fat, Cooked, Broiled) , Fried Tofu (with Calcium Sulfate) , Bakwan. more...
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Gaining 0.4 kg a Week
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cynthiamarg's Weight History
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