Weigh In record (no journal entry) for 27 October 2020
|
69.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1816 kcal
|
Fat: 63.52g | Prot: 84.81g | Carbs: 231.13g.
Breakfast: Французский Тост с Маслом, Кукурузные Хлопья, Фанни Йогурт Злаки 1%. Lunch: Шоколадное Печенье, Кулиничи Хлеб Тостовый Европейский. Dinner: Курица Вареная, Печень Куриная Жареная. Snacks/Other: Красное Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dayananas's Weight History
|