Weigh In record (no journal entry) for 27 October 2020
|
82.8 kg
Lost so far: 2.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1402 kcal
|
Fat: 50.86g | Prot: 53.89g | Carbs: 180.59g.
Breakfast: SP Bolacha Água e Sal, Activia Shot Diário Probióticos . Lunch: Alface Americana, Feijão Preto Cozido, Arroz Branco (Longo, Cozido), KFC Sobrecoxa Crocante. Snacks/Other: Kapo Suco de Morango, Pastel de Queijo, Risoles de Queijo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariliavasconcelos's Weight History
|