shirlzka's Journal, 27 Oct 20

Gara2 tengah malem makan baso aci 😂
54.5 kg Lost so far: 0.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:
700 kcal Fat: 24.80g | Prot: 100.58g | Carbs: 14.34g.   Lunch: Broccoli (with Salt, Drained, Cooked, Boiled), Cooked Tuna, Fried Egg , Baby Corn. Dinner: Steamed Fish. more...
Gaining 0.8 kg a Week

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shirlzka's Weight History


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