Weigh In record (no journal entry) for 26 October 2020
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86.2 kg
Lost so far: 8.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1115 kcal
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Fat: 65.54g | Prot: 41.46g | Carbs: 96.03g.
Breakfast: Te (Bryggt), Kokt Ägg, Friggs Majskakor Ost, Bregott Bregott Ekologisk. Lunch: Bregott Bregott Ekologisk, Pågen Kardemumma Skorpor, Friggs Majskakor Ost, Kokt Ägg. Dinner: ICA Tzatziki, Wokade Grönsaker, Kycklingwok, Friggs Majskakor Gräddfil & Lök. Snacks/Other: Lätt Vaniljglass (utan Tillsatt Socker). more...
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Losing 2.1 kg a Week
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Linda Söt's Weight History
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