Weigh In record (no journal entry) for 27 October 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1338 kcal
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Fat: 70.51g | Prot: 80.62g | Carbs: 144.39g.
Breakfast: Green &Blacks Шоколад 85%, Myprotein Egg White Powder, Myprotein Арахисовая Паста, Сквирянка Крупа Вівсяна Плющена. Lunch: Алан Рулет Куриный Домашний , Просто Добрий Хліб Хліб Бездріжджовий. Dinner: Cabbage , Extra Virgin Olive Oil, Cucumber (Peeled) , П Помидоры, Алан Рулет Куриный Домашний , Домашний Картофель Вареный. Snacks/Other: Сильпо Мандарин. more...
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Losing 0.1 kg a Week
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Svitlana77777's Weight History
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