Weigh In record (no journal entry) for 27 October 2020
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68.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1000 kcal
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Fat: 45.67g | Prot: 80.89g | Carbs: 66.28g.
Breakfast: Помидоры, Свежий Ряд Сыр Адыгейский, La Tourangelle Масло Виноградное, Яйцо Куриное. Lunch: Мерси Конфеты, Starbucks Брауни, Гречка Отварная, Куриное Филе, Махеевъ Кетчуп Томатный, Огурец (с Кожурой). more...
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steady weight
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goryacheva_dasha's Weight History
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