Weigh In record (no journal entry) for 27 October 2020
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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776 kcal
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Fat: 30.23g | Prot: 31.12g | Carbs: 101.36g.
Breakfast: Нескафе Кофе Растворимый, Яблоко Зеленое, Арбуз, Лимонад, Яичница, Макароны Жареные. Snacks/Other: Яшкино Конфеты Крокант. more...
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Gaining 0.3 kg a Week
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alex14022008's Weight History
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