sonjasolsken's Journal, 27 Oct 20

Weigh In record (no journal entry) for 27 October 2020
60.8 kg Lost so far: 14.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:
1351 kcal Fat: 79.64g | Prot: 52.84g | Carbs: 104.34g.   Breakfast: AXA Havregryn, Honung, ICA Gott Liv Valnötter. Lunch: Saltå Kvarn Svart Ris, Italiensk Dressing (gjord på Vinäger och Olja), Avokado, Räkor. Dinner: Smör, Blandad Sallad, Garant Strimlad Vitkål, Cocktailtomater, Garant Halloumi , Pågen Levain Surdegsbröd , Rydbergs Räksallad, Korvpojkarna Wienerkorv. Snacks/Other: Marabou Mjölkchoklad, Snickers Snickers, Skogaholm Pistage & Vanilj Längd. more...
506 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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sonjasolsken's Weight History


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