Weigh In record (no journal entry) for 27 October 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1150 kcal
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Fat: 24.63g | Prot: 65.82g | Carbs: 169.66g.
Breakfast: Хлеб, Борщ Украинский. Lunch: Клубника (Замороженная с Сахаром), Манная Каша на Молоке, Сахар, Банан. Dinner: Куриные Отбивные, Белый Хлеб, Суп. more...
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steady weight
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Sportik05's Weight History
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