Weigh In record (no journal entry) for 27 October 2020
|
58.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1113 kcal
|
Fat: 29.80g | Prot: 131.37g | Carbs: 78.07g.
Breakfast: Домик в деревне Молоко 1,5%, Гарнец Нутовая Мука, Grovo Яичный Белок, Trec Nutrition Isolate 100. Lunch: Яичный Белок, Яйцо, Минтай. Dinner: Куриная Печень. Snacks/Other: Lactica Йогурт Греческий 4%, Мёд, Гранатовый Сок. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerynaArt's Weight History
|