Weigh In record (no journal entry) for 27 October 2020
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102.4 kg
Lost so far: 11.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2676 kcal
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Fat: 99.25g | Prot: 187.21g | Carbs: 211.80g.
Lunch: Banh Cuon, Haricots Verts, Thiriet Bœuf aux Oignons et Nouilles Chinoises. Dinner: Vin de Table Blanc, Burrata, Trattoria Alfredo Pizza Thon. Snacks/Other: Isostar Whey Proteine. more...
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Losing 2.1 kg a Week
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davidbekk's Weight History
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