Weigh In record (no journal entry) for 27 October 2020
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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549 kcal
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Fat: 24.21g | Prot: 17.33g | Carbs: 65.97g.
Breakfast: Зерница Пряники Мятные, Слабое Кофе с Сахаром, Руккола, Помидоры, Сыр Российский, Ермолино Сервелат Ореховый, Астория Кетчуп Томатный, Лаваш. more...
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Losing 1.1 kg a Week
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zlati.mila's Weight History
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