Weigh In record (no journal entry) for 27 October 2020
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64 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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972 kcal
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Fat: 32.12g | Prot: 97.38g | Carbs: 73.15g.
Breakfast: Сметана 20%, Uno Momento Cappuccino с Шоколадной Крошкой и Обильной Сливочной Пенкой , Макфа Пшеничная Мука, Чабан Творог 5%, Яйцо. Lunch: Помидоры, Капуста Тушеная без Масла, Кабачок, Яйцо, Куриное Филе. Dinner: Финик, Капуста Тушеная без Масла. more...
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Losing 5.3 kg a Week
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fitonyashka1961's Weight History
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