Weigh In record (no journal entry) for 27 October 2020
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1061 kcal
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Fat: 11.77g | Prot: 32.84g | Carbs: 218.69g.
Breakfast: Помидоры, Перекресток Сыр Тильзит, Увелка Гречка Вареная. Lunch: Айва, Бублик с Маком. Dinner: Айва. more...
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Losing 3.5 kg a Week
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sidenkovika1998's Weight History
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