Weigh In record (no journal entry) for 27 October 2020
|
56.3 kg
Lost so far: 16.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
422 kcal
|
Fat: 12.05g | Prot: 22.62g | Carbs: 65.72g.
Breakfast: Tahu Isi, Tahu Isi, Jagung Manis Kuning. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saraswati_22's Weight History
|