ZemfiraAd's Journal, 27 Oct 20

Weigh In record (no journal entry) for 27 October 2020
53.5 kg Lost so far: 1.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:
1514 kcal Fat: 54.38g | Prot: 34.13g | Carbs: 230.69g.   Breakfast: Чай с Молоком, Пастила, Варенье, Хурма, Вареное Яйцо, Грейпфрут, Бутерброд с Маслом, Кофе с Молоком. more...
Gaining 0.7 kg a Week

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ZemfiraAd's Weight History


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