Weigh In record (no journal entry) for 27 October 2020
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1514 kcal
|
Fat: 54.38g | Prot: 34.13g | Carbs: 230.69g.
Breakfast: Чай с Молоком, Пастила, Варенье, Хурма, Вареное Яйцо, Грейпфрут, Бутерброд с Маслом, Кофе с Молоком. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZemfiraAd's Weight History
|