Weigh In record (no journal entry) for 27 October 2020
|
59 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1231 kcal
|
Fat: 32.02g | Prot: 126.47g | Carbs: 106.51g.
Breakfast: Яйцо, Творог 0%, Рис Вареный. Lunch: Жареная или Запеченная Куриная Грудка, Жареное Яйцо, Компас Здоровья Суп Нутовый. Dinner: Творог 0%. Snacks/Other: Пятерочка Груша Сезонная . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|