Weigh In record (no journal entry) for 27 October 2020
|
122.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1063 kcal
|
Fat: 48.63g | Prot: 40.95g | Carbs: 138.89g.
Breakfast: Котлета Домашняя. Lunch: Соседи Каша Гречневая с Грибами. Snacks/Other: Евроопт Груша Комис. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|