Weigh In record (no journal entry) for 27 October 2020
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55.1 kg
Lost so far: 8.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1242 kcal
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Fat: 73.92g | Prot: 56.43g | Carbs: 61.43g.
Breakfast: Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Lunch: 맥도날드 (McDonald's) 아메리카노, 롯데리아 치즈스틱. Dinner: 샤인머스캣, 목살구이, 계란 오믈렛 또는 스크램블드에그와 야채. Snacks/Other: 뚜레쥬르 연유바게트. more...
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Gaining 1.1 kg a Week
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happysuccess's Weight History
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