Weigh In record (no journal entry) for 27 October 2020
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79.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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788 kcal
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Fat: 41.83g | Prot: 38.43g | Carbs: 64.23g.
Breakfast: Село Зеленое Сметана 15%, Норильский Молочный Завод Творог 9%, 365 Дней Джем Малиновый, Тяжин Молоко Питьевое 3,2%. Snacks/Other: Рот Фронт Грильяж в Шоколаде, Вдохновение Конфеты. more...
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Losing 4.2 kg a Week
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