Weigh In record (no journal entry) for 27 October 2020
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1936 kcal
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Fat: 76.91g | Prot: 87.07g | Carbs: 240.29g.
Breakfast: Mangga, Bakwan, Onde Onde, Tahu Bakso, Jahe. Lunch: Ikan Bandeng Goreng, Bakwan, Tempe Rebus, Rebung Dimasak (Lemak Ditambahkan dalam Masakan). Dinner: Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Ayam Goreng, Nasi Putih. Snacks/Other: Pepaya, Kacang Hijau. more...
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Losing 8.8 kg a Week
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indriyani0719's Weight History
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