naiararegina's Journal, 27 Oct 20

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Weigh In record (no journal entry) for 27 October 2020

55.1 kg Lost so far: 18.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:

794 kcal

Fat: 32.20g | Prot: 26.28g | Carbs: 99.51g. Breakfast: Café, União Açucar Cristal, Letti Leite Pasteurizado tipo a Integral. Snacks/Other: Letti Leite Pasteurizado tipo a Integral, 3 Corações Cappuccino Classic (20g), Itambé Manteiga Extra com Sal, Pão Francês. more...

1634 kcal

Exercise: Walking (exercise) - 5.5/kph - 44 minutes, Breastfeeding - 3 hours, Resting - 12 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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naiararegina's Journal, 27 Oct 20

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naiararegina's Weight History