Weigh In record (no journal entry) for 27 October 2020
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74.8 kg
Lost so far: 14.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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596 kcal
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Fat: 14.19g | Prot: 15.85g | Carbs: 101.22g.
Breakfast: Продукт Алтая Слайсы Злаковый Коктейль, Хохланд Творожный Сыр с Зеленью, Экомилк Масло Сливочное 82,5%, Черника, Любимая Чашка Молоко 2,5%, Макфа Крупа Кукурузная. more...
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Gaining 1.1 kg a Week
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zinchenkoea's Weight History
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