Weigh In record (no journal entry) for 27 October 2020
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81.9 kg
Lost so far: 5.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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420 kcal
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Fat: 9.67g | Prot: 37.68g | Carbs: 43.14g.
Lunch: Friboi Fígado de Boi Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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janamorenastica's Weight History
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