Weigh In record (no journal entry) for 26 October 2020
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72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2020:
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1726 kcal
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Fat: 63.33g | Prot: 134.66g | Carbs: 154.46g.
Breakfast: Mariza Canela em Pó , Quaker Aveia em Flocos, Pasta de Amendoim, Banana Nanica, Pilão Café, Melitta Café sem Açúcar , Café, Ovo Poché, Yoki Tapioca. Lunch: Filé de Frango Grelhado, Quiche Low Carb, Quero Feijão Carioca . Dinner: Pasta de Amendoim, Banana Nanica, Body Action Whey Protein Isolate Definition, Pilão Café, Bio Alimentos Batata Doce Chips, Spoleto Peito de Frango Desfiado, Ovo Cozido, Nayna Farelo de Aveia, Salada Vinagrete, Sadia Filezinho de Frango. more...
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1943 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Sandra Romeira's Weight History
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