Weigh In record (no journal entry) for 27 October 2020
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51 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1085 kcal
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Fat: 37.09g | Prot: 64.87g | Carbs: 122.38g.
Breakfast: Telur Rebus, Kaldu Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Lunch: Nugteta Tahu Bakso, So Good Bakso Sapi Kuah, Pentol. Snacks/Other: Pisang. more...
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Losing 2.1 kg a Week
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kelinci77's Weight History
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