Weigh In record (no journal entry) for 26 October 2020
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62 kg
Lost so far: 9.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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499 kcal
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Fat: 26.96g | Prot: 36.44g | Carbs: 16.59g.
Dinner: Pão Integral, Santa Clara Ricota Fresca, Ovo Mexido. Snacks/Other: Sabor e Saúde Castanha do Pará, Ovo Cozido. more...
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steady weight
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Madá monteiro's Weight History
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