Weigh In record (no journal entry) for 26 October 2020
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78.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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510 kcal
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Fat: 15.43g | Prot: 45.64g | Carbs: 48.37g.
Breakfast: Jícama, Espinacas, Pescado Plancha. Lunch: Torti Regias Tortillas Delgaditas, Queso Panela. Snacks/Other: Coca-Cola Coca-Cola Light (Lata), Manzana. more...
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Losing 4.9 kg a Week
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danideavila17's Weight History
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