Weigh In record (no journal entry) for 26 October 2020
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59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2337 kcal
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Fat: 122.41g | Prot: 90.29g | Carbs: 217.89g.
Breakfast: Омлет или Яичница, Valio Profeel Proteiinirahka. Lunch: Тыквенный суп, Kismet Kismet. Dinner: Vaasan Porkkanapiirakka, Riitan Herkku Porkkanakakku, Rainbow Mozzarella Pizza. more...
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Losing 0.1 kg a Week
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