Weigh In record (no journal entry) for 26 October 2020
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1451 kcal
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Fat: 69.27g | Prot: 51.85g | Carbs: 161.12g.
Breakfast: Now Foods Омега 3 , Тыквенный Пирог Мой, Сахар, Сырники. Lunch: Помидоры, Оливковое Масло, Котлеты из Говядины, Макароны из Цельной Пшеницы. Snacks/Other: Яблочный Пирог, Roshen Печенье Эсмеральда, Сахар, Словяночка Молоко 2,5%. more...
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Gaining 0.3 kg a Week
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I'm enot you are not's Weight History
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