Weigh In record (no journal entry) for 26 October 2020
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72.8 kg
Lost so far: 20.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1277 kcal
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Fat: 35.03g | Prot: 83.08g | Carbs: 160.28g.
Breakfast: Mate, Biscochuelo, Mandarinas, Leche Entera. Lunch: Vacío, Pan Blanco, Vinagre, Tomates. Dinner: Pickles, Veneziana Pan Integral con Salvado, Hellmann's Mayonesa Light, Tomates, Lechuga, Paladini Jamón Cocido. Snacks/Other: Yin Yang Quinoa Pop con Algarroba, Manfrey Yogur, Pickles. more...
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Losing 3.5 kg a Week
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Flor Velazco's Weight History
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