Weigh In record (no journal entry) for 26 October 2020
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73 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1394 kcal
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Fat: 77.71g | Prot: 87.27g | Carbs: 32.50g.
Breakfast: Café. Lunch: Hellmann's Maionese, Azeite de Oliva, Tomates, Swift Bisteca Suína. Dinner: Freshona Mistura de Legumes, Azeite de Oliva, Ovo, Carne de Vaca Moída. Snacks/Other: Canto de Minas Queijo Minas Padrão Curado, Pão Integral. more...
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Losing 0.1 kg a Week
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ScheilaCQS's Weight History
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