Weigh In record (no journal entry) for 26 October 2020
|
72.8 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1200 kcal
|
Fat: 61.89g | Prot: 45.94g | Carbs: 124.48g.
Breakfast: Orange Juice, Fried Egg, Whole Milk, Coffee, Breakfast Burrito. Lunch: French Salad Dressing (Without Salt), Cheddar Cheese, Cooked Spaghetti Squash, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Apples, Bananas, Peanut Butter. more...
|
|
2081 kcal
|
Exercise:
Breastfeeding - 1 hour, Watching TV/Computer - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|