Weigh In record (no journal entry) for 26 October 2020
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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862 kcal
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Fat: 28.98g | Prot: 40.77g | Carbs: 117.60g.
Breakfast: Queijo Coalho, Café com Leite Integral. Lunch: Perdigão Linguiça Calabresa, Suco de Maracujá, Feijão Preto Cozido. Dinner: Suco de Maracujá, Carne Moída Refogada, Kim Pão para Hot Dog. Snacks/Other: Queijo Coalho. more...
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1504 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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ingrid26.ellen's Weight History
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