yoshichanGAF's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
69.9 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1812 kcal Fat: 35.59g | Prot: 185.67g | Carbs: 195.66g.   Lunch: Vinäger, Sallad, Rödbetor, Broccoli, Gurka (med Skal), Tomater, Champinjoner, Svarta Oliver, Röd Paprika, Räkor, Eldorado Kycklingbröstfilé, Quinoa. Dinner: Danpo Kycklingfilé, Rödbetor, Morötter. Snacks/Other: Goodlife Chocolate Hazelnut Cream, Goodlife Milky Cookie Dough, Goodlife Caramel Coco. more...
Gaining 7.7 kg a Week

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yoshichanGAF's Weight History


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