Weigh In record (no journal entry) for 26 October 2020
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104.8 kg
Lost so far: 0.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1097 kcal
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Fat: 55.58g | Prot: 21.37g | Carbs: 132.83g.
Breakfast: Экомилк Масло Сливочное 82,5%, Магнит Сыр Маасдам, Медовая Долина Мёд Гречишный, Зеленый Чай, Maxi Vita Хлебцы. Lunch: Пеко Торт Сказка Бисквитный. Dinner: Кофе с Молоком и Сахаром, Пеко Торт Сказка Бисквитный, Махеевъ Майонез с Перепелиным Яйцом, Борщ со Свининой. Snacks/Other: Дыня. more...
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3048 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Cross Training - 5 minutes, Cleaning - 30 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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elenka.shulenina's Weight History
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