Weigh In record (no journal entry) for 26 October 2020
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62.8 kg
Lost so far: 10.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1040 kcal
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Fat: 78.06g | Prot: 69.59g | Carbs: 16.61g.
Breakfast: Heavy Cream, Scrambled Egg. Lunch: Feta Cheese, Parmesan Cheese (Grated), Kroger Swiss Cheese Slices, Great Lakes Cheese Provolone Cheese Slices, Great Value Green Olives with Pimento, Oscar Mayer Hard Salami. Dinner: Butter, Broccoli, Onions, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Gaining 3.2 kg a Week
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tripletsgma's Weight History
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